Mindfulness Meditation: Learn or Practise Together

All Welcome

Learn more about the benefits of mindfulness meditation and why you might want to learn or participate.


 This group is suitable for all, beginners or experienced meditators.

Wear comfortable clothes and bring a yoga mat if you have one or a blanket or whatever you need to be comfortable.

Please wear a mask and we will be observing respectful distancing.


Wednesday evenings from 8:00 – 9:00 pm EXCEPT  the last Wednesday of the month.

Please CHECK THE CALENDAR on the HOME page for changes to this schedule, especially around holiday times.

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