Category Rest

Psst, can you keep a secret?

We sure hope not. Westwood programs are up and running for the Fall season and we need to let this secret out. Please pass the word. Want to reduce your stress or anxiety levels? Improve your memory? Check out the…

Westwood Garden Season in Review

It’s September now & I’m thinking about the failures & successes of Westwood’s gardens this year. The first success is that there are 4 lovely ladies working the garden with me. We each took a vegetable plot & did what…

Mindfulness Meditation

After two long years of isolation are you looking for an opportunity to reduce your stress levels and to be with other humans in a safe space? Please join us for mindfulness meditation at Westwood. Everyone is welcome, no experience…

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